Classes & Timetable
Classes are organized by age group and skill level. The Nestlings program is a life skills class for children aged 4 to 7.
Peregrines (7-9 years), Kestrels (10-13 years), and Gyr Falcons (13+ years) participate in the Falcons Black Belt program. At our full-time gym in Andover, these groups are further divided into beginner, intermediate, and advanced levels. In our satellite clubs, age groups train together in mixed-ability classes.
In Andover, we also offer a class that follows the Kickboxing GB national syllabus, as well as team training. These mixed-age and mixed-ability sessions focus on sparring and fitness, designed for students committed to earning their black belts and those training for competitive martial arts. Thursday is a day with something for everyone including a female only kickboxing programme designed to promote and encourage greater diversity in the sport. This is followed by our Combat Fitness sessions open to both kickboxers and their family members.
Peregrines (7-9 years), Kestrels (10-13 years), and Gyr Falcons (13+ years) participate in the Falcons Black Belt program. At our full-time gym in Andover, these groups are further divided into beginner, intermediate, and advanced levels. In our satellite clubs, age groups train together in mixed-ability classes.
In Andover, we also offer a class that follows the Kickboxing GB national syllabus, as well as team training. These mixed-age and mixed-ability sessions focus on sparring and fitness, designed for students committed to earning their black belts and those training for competitive martial arts. Thursday is a day with something for everyone including a female only kickboxing programme designed to promote and encourage greater diversity in the sport. This is followed by our Combat Fitness sessions open to both kickboxers and their family members.